Standup Paddle Boarding Can Be a Great Sport for Anyone

Standup Paddle Boarding Can Be a Great Sport for Anyone

When the sun is shining and the weather is excellent, there’s nothing like being in or around a body of water. And when swimming or strolling at the beach is a commonplace, standup paddleboarding (SUP) is something you might want to try. While it may come as a shock to many, SUP … Read more

Benefits of Yoga as a Sports Enhancer

Benefits of Yoga as a Sports Enhancer

Yoga yields great mental and physical benefits that can help boost sports performance and act as a sports enhancer. This article will cover the benefits of yoga as a sports enhancer in-depth; however, before all of that, let’s look at what yoga is and its history & philosophy.  Yoga is a set … Read more

What are the Top 10 Most Popular Extreme Sports?

What are the Top 10 Most Popular Extreme Sports

Sports boost adrenaline. Imagine you’re up to bat in the seventh World Series game or the quarterback for a team 80 yards from winning the Super Bowl but losing by six points with two minutes left. Michael Jordan’s championship was on the line in the 1998 NBA finals’ final shot. Can you … Read more

Top Axe-Throwing Competitions

Top Axe-Throwing Competitions

Axe throwing is getting increasingly popular around the world and is a target sport like darts in which players stand behind a line and throw an axe at a target area. The aim is to hit the bullseye for the highest score, with points awarded for landing the axe in different sections. … Read more

Tips for Treating Shoulder Aches and Pains from Extreme Sports

a fit man with a rotator cuff tear

If you’re an athlete, chances are you’re relying heavily on your shoulder to play. Whether you hit, throw, swing, lift, or press – the shoulder and its joints always come into play. The shoulder is one of the most complex joints in the body, giving athletes both mobility and stability. However, that’s … Read more

What Type of Shoes are Best for Extreme Sports Activities?

Snowboarding man winter

Do you like participating in extreme sports such as skateboarding, snowboarding, or rock climbing? If so, you already know that proper equipment is critical to performing well and remaining safe. Shoes are one of the most essential gears for any extreme sports competitor. The appropriate shoes can make all the difference in … Read more

Learn About the Extreme Sport Snocross

Rider in a snowmobile

Snocross (also known as snowcross) is a type of snowmobile racing in which competitors race on specially designed, high-performance snowmobiles around tracks that feature tight turns, banked corners, steep jumps, and other obstacles. At speeds of up to 60 miles per hour, motorcycle racers compete (96 kilometers per hour). Riders can travel … Read more

Learn About the Extreme Sport Rallying

Learn About the Extreme Sport Rallying

Races in Rally are held on public or private roads, with improved production or custom-built road-legal automobiles in tow. This type of racing is known for taking place outside of a racetrack, rather than on one. In this type of competition, participants and their co-drivers drive to and from designated control points … Read more