Tips for Treating Shoulder Aches and Pains from Extreme Sports

a fit man with a rotator cuff tear

If you’re an athlete, chances are you’re relying heavily on your shoulder to play. Whether you hit, throw, swing, lift, or press – the shoulder and its joints always come into play. The shoulder is one of the most complex joints in the body, giving athletes both mobility and stability. However, that’s … Read more

Who is Blackpink and why are they so popular?

The most well-known, innovative, and globally popular music genre of the twenty-first century is K-pop, or Korean pop. And the female group Blackpink is among those who rule the K-pop scene. The girl group, which hails from Seoul, South Korea, is skilled in acting, dancing, singing, and rapping. Jisoo, Jennie, Rosé, and … Read more

Why is Nashville, Tennessee called Music City?

aerial photograph of Nashville

Nashville, Tennessee is a city renowned for its exquisite cuisine, beautiful scenery, and exciting nightlife in the downtown area, as well as for its performing arts and entertainment. It is a city with the best music, songwriting clubs, talent shows, well-known venues, and stunning performances. Nashville offers both historical and contemporary musical … Read more

Learn About the Extreme Sport Snocross

Rider in a snowmobile

Snocross (also known as snowcross) is a type of snowmobile racing in which competitors race on specially designed, high-performance snowmobiles around tracks that feature tight turns, banked corners, steep jumps, and other obstacles. At speeds of up to 60 miles per hour, motorcycle racers compete (96 kilometers per hour). Riders can travel … Read more

Learn About the Extreme Sport Rallying

2017 Rally Australia

Races in Rally are held on public or private roads, with improved production or custom-built road-legal automobiles in tow. This type of racing is known for taking place outside of a racetrack, rather than on one. In this type of competition, participants and their co-drivers drive to and from designated control points … Read more

Learn About the Extreme Sport Skeleton Bob

Skeleton sport

Skeleton is a winter sport in which a person rides a small sled, called a “skeleton bobsled” or “skeleton sleigh,” down a frozen track while lying on their backs and facing forward. The name of the sport and the sled may have come from the skeleton-like look of the sled. The race … Read more

Learn About the Extreme Sport Zorbing

Children Inside the Water Ball on the Pool

Participants in zorbing, an extreme sport that involves rolling around in an inflatable ball, get a good workout. On a slope or a leveled surface, it’s usually practiced on. A variety of materials can be used for the ramps, including wood and metal. Popular at theme parks where it’s done on water, … Read more

Learn About the Extreme Sport Slacklining


Slacklining is a sport in which you walk on a thin piece of webbing made of synthetic fibers that is stretched between two fixed points, usually two trees. Slacklining is its own sport, with many different styles and disciplines, championships, and even people who do it for a living. Slacklines are also … Read more